Dry skin is an annoyance that many people of all ages and both sexes have to deal with. Although some people suffer from dryness all over, others just have problems with thick areas like the elbows, knees, and heels. Cracked heels are not only painful, but their dry look may prevent one from wanting to wear sandals or otherwise expose their feet. Fortunately, there are several effective options out there for people who have these problems.
One should always moisturize the body on a regular basis, paying special attention to areas that are more prone to cracking, like the heels and fingers. There are some tools that one can use to do this even more effectively. Using a special cream made especially for feet can help. These creams are usually thicker so that they completely cover the area and penetrate deeply. Many doctors recommend putting this lotion on before bedtime, then covering one’s feet with plain white cotton socks to keep the lotion in place so that it can be fully absorbed. Doing this every night can help the condition greatly. Another tool is a pumice stone. This item is usually used while one is in the shower to slough off dead skin. One can also use a foot file after bathing, while the feet are still wet. A foot file works similarly to a nail file does on nails, peeling off dead skin. Moisturizing after using either of these products adds to the benefit.
If one cannot find an effective solution to their cracked heels and other areas of dry skin, it may be a good idea to speak with one’s doctor, or even better, a dermatologist, to see if they suffer from an underlying condition that is exacerbating the problem. The doctor may be able to suggest prescription solutions.
One does not have to live with cracked, dry skin. There are many effective treatment options out there.